What is FUNdamentals?

An introduction to the values of positive movement experiences, importance of nutrition and sport-specific activities aimed at improving basic motor and sport skills
Sessions offer participants an opportunity to improve physical, social and cognitive abilities to prepare for successful participation in future athletic activities and everyday activities.
Introduces the importance of family involvement in facilitating the growth of self-esteem, confidence and socialization with peers in young athletes.

What to expect in FUNdamentals

To have fun!
Facilitation by trained coaches and volunteers
Introduction to the values of positive movement experiences, importance of nutrition and sport-specific activities aimed at improving basic motor and sport skills such as kicking, throwing, catching, striking and dribbling

Milton Leisure Centre Gym A - 1100 Main St E, Milton, ON
Sundays 2:30 - 3:15 pm, from January 19 - April 13, 2025 (cancelled Feb 17, Mar 9, and Mar 16)
Ages 7 to 12
Contacts: miltonfundamental@specialolympicsontario.ca for more information
Fees - $75
Register at https://portal.specialolympics.ca/ontario/athlete-registration

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